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Ismaili Digest

Editor's Choice -- The Ismaili - Nutrition Centre -- 4 dhal recipes to keep you warm on cold winter days

With all the cold weather we're having in North America, it seems winter has come early. And on these winter days, what could feel better than a steaming hot bowl of dhal?

Here are four recipes that are sure to hit the spot with your family.

Warm regards
Ismaili Digest

Editor's Choice

Mixed Dhal

Healthy Hints Dhals, beans and lentils are particularly helpful in diabetes because they are slowly digested and help to keep your blood glucose (sugar) levels steady. 100 g (½ cup) split lentil 50 g (¼ cup) split green gram, skinless 2½ tbsp pigeon peas 2 tbsp whole black gram 1 pinch asafoetida ½ tsp turmeric, ground 1 tsp salt 2 cm ...

Continued Here » http://isma.li/c7Bmgd

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